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WORKOUT IN PRIVATE... how?

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Muscle Loss causes Fat
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When asked, most people say they don't mind working out in front of others, however, many people that join big gyms do so because they think there will be so many machines that maybe they can get a little space inbetween them and the next person, in other words, they want some PRIVACY.  

NOT BY HAVING A BIG ROOM
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Others come at odd hours so that they don't have to compete for equipment and "have the gym to themselves," in other words, they want some PRIVACY.

NOT BY HAVING TO GO LATE AT NIGHT
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Others wear headphones in the gym in order to "tune out" the other members which is another way to get some PRIVACY.

NOT BY USING EARBUDS AND PRETENDING YOU DON'T HEAR
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Some people join "women's only" or "mens only" gyms in order to reduce the number of "critical eyes" and workout with dignity, in other words they seek PRIVACY.  They assume other women don't stare?

NOT BY JOINING A "LADIES ONLY" OR "MEN'S ONLY" GYM
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You didn't have privacy when you were on a machine and someone was waiting to use it...  Most people tend to "rush" or do more weight and finish early when there is someone waiting for your machine.  

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And some people join but don't come because they don't want to make a spectacle of themselves in front of all the fit people in the gym.

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You may not have liked to have personal training in front of the rest of the gym...

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Here each piece of equipment is in its own private room, so no one watches you, talks to you, or interrupts you in any way.  You can workout in front of a mirror and get into the "workout zone" without distactions.

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And each personal training sessions is PERSONAL, just you and the trainer in a room with no audience of onlookers...

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 #results will vary depending your weight, adherence, effort level, and attendance   


INFO ON PLANS      972-985-5500
OFFICE                      214-632-3270 Tuesday and Thursday 8am to 5pm
PLANO                        Private Workout, Inc. 4701 W. Park Blvd #204 Plano, Texas 75093 972-985-5500
DALLAS                      Private Workout 5400 E. Mockingbird Lane #213, Dallas, Texas 75205 214-515-5517
IRVING                        Private Workout 4835 N. O'Connor #120, Irving, Texas  75039 972-870-0123
FLOWER MOUND        Private Workout 1221 Flower Mound Rd #140, Flower Mound, Texas 75028 972-821-7162

 
HOURS:   MON -  THURS 8AM - 8:30PM       FRI 8AM - 7PM       SAT  8AM - 2PM 
 
CLASSES/BOOT CAMPS RUN EVERY 15 MINUTES UNTIL 30 MIN BEFORE CLOSING