Private Workout CUSTOMER COMMENTS

Quick to pick up and remember by Nicole C#

I love the structured program. It eliminates thought and therefore laziness by Devon D#

I thought it was great that I wasn’t on public display while doing my workout; loved how steady it was with the timer by LaPorsha E#

Awesome workout!! Love that no one can see you By Amanda F#

Excited about starting by Hope H#

It was great, fast-paced. I liked it! By Jennifer K#

Quick workout, very nice staff. Would recommend to anyone by Allegra S#

Al was very informative and friendly. I was pleasantly surprised with the concept and workout equipment by Ann Hall#

All was great! It was positive experience. I really enjoyed it!! By Toni M#

My pt is amazing and super helpful by Vianca Z#

Fun, fast-pace, exciting, and great workout by Kristi S#

Quick – thorough – efficient by Dawn L#

It was great! by Marina S#

I love private workout and recommend it to all my friends. Love the machines and privacy! 76 pounds and 25% body fat – gone!!#

I went from 160 pounds (size 12) to my current weight of 144 pounds (size 4)#

My success is due to changing my diet and personal training at Private Workout in Flower Mound. I love the professional staff and how they push me to work harder. Thank you! Dee#

“I like it! I feel like I got an all over workout” Debra T#

“I love it here because kids can work out too. I love it here because Brett make it really fun!” Annette W#

"Knew what to expect each time and I could go in and get it done" Chelsea F#

"Quick workout that is fun" Bree G#

"The machines are different. I can feel the results right away" Lynn K#

"I love that I can go to either location and use the machines to build muscle. This has led to a 102 lb weight loss and gone from 48% to 23% body fat" Laura M#

"I sure don’t like realizing how out of shape I am!" Melissa B#

"I felt it. I sweated a lot. It didn’t seem long" Melanie J#

"It’s intense" Don E#

"Not a zillion machines to try and choose from - instruction on how to use machines - set weight and # of reps - private - no intimidation by other gym members - mirror to check posture/form" Caitlyn C#

"I really felt it in my belly! I feel it! I've lifted weights before but I could actually feel it but I'm not exhausted!" Lucia A#

"It’s constant, no long breaks between sets." Phoutthaaphai D#

"It burned! And I liked it! Looking forward to more to come! Thank you!"By Takeya F#

"I liked the fact that the workout is timed and designed for you. It was like having a personal trainer everytime I worked out." By Eli K#

"Very upbeat & it keeps you honest." By Shanna S#

"It was great. I liked it. It was hard but different." By Yalesha S#

"Excellent 1^st session!" By Yolanda H#

"Great customer service" by Shadae R#

I love that I can work out for 30mins and know that I did somehting good for my body. I add an hour of cardio and I'm feeling great! I've very glad to have found Private Workout. I only just started, but I can already see results. Thank you! Aislynn J#

My husband and I have enjoyed Private Workout for 3 1/2 years. I especially liked the ability to get a good workout in just 30 minutes. The easy access & location to our home was desirable. It was nice to be able to track our progress on the provided workout logs. JW#

I liked the privacy, location, and accessibility for my personal needs. It was a clean and nice enviroment within the facility I used. I like the workout plan and was striving toward weight loss goals with the overall program and small setting enviroment. Toya T#

The club was nice, clean, and private. Very nice people and very friendly! Thanks, Kim B#

Good morning everyone, I wanted to share a few comments with you, and give you something that you can print/use if you like.
It may need to be edited to sound as professional as possible. Obviously I wasn't an english major in college.
After many years of terrible eating habits, poor exercise routine, bad prioritizing, ignorance, and plain laziness, it had finally caught up to me.
I was weak, out of shape, and absolutely felt terrible most of the time. It was time to make some serious changes in my life!

First I had to decide to do something about it. Second I had to make a commitment. That is exactly what I did! I signed up for a 13 week personal circuit training/cardio, workout routine. I did everything that I was told, including the protein after every circuit workout.

After 13 weeks I have succeeded in achieving my first goal towards a happier/healthier lifestyle!

I have made another 13 week commitment of personal circuit training/protein, and am on my way to achieving a personal goal of 10% body fat!

Without the help of the Private Workout team, I would not have been able to achieve my goals as quickly/profoundly.
Private Workout has provided me with the tools, techniques, inspiration, and ability to change my life, and be successful/healthy.

2/1/10               Lbs. 181.6              BMI 25.6
4/7/10               Lbs. 181.6              BMI 22.5
5/3/10               Lbs. 173.8              BMI 18.9

TOTAL L bs. -7.8 BMI. -6.7

Thank you very much! Sincerely, Scott H#

I have been a member for two years and find the staff helpful and knowledgeable. The machines are always in good repair. The workout can be done in less than 30 minutes and there is never a wait for machines. I am an enthusiast member. Maria#

I joined Private Workout in April, 07 on a tip from my husband. Weight training has toned me up ( since I can't run 5k's anymore due to ankle tendinitis). I belong to 2 other BIG health clubs, but I dislike the crowds & "wandering" eyes, so Private Workout meets all my training needs very well! And best of all I feel good afterwards! Barbara #

Private Workout has been a great place to workout. The equipment is top notch and the workout program is wonderful. It really takes the guesswork out of my workout routine. Matt#

I've been a member since Jan, 2008 and have noticed a dramatic increase in my strength and my endurance using the workout plan provided to me by the trainer. Ed#

I like that I can workout in private and the machines make it easy to use correct form. I like feeling like I accomplished something in 30 minutes

Kristen#

A member since Jan, 08 I enjoy the individual rooms to workout in. They provide a relaxed enviroment without someone looking over my shoulder. Staff is friendly and very knowledgeable and always willing to help out if needed. Cleo#

I really enjoy being a member of Private Workout. The program works well for me & I like the fact that I can easily monitor my progress. Program is great, cost is reasonable, & staff is knowledgeable & friendly. Pam#

I've been with Private Workout for more than 9 months now. I really enjoy coming here and work out on my own pace and get the results I wanted with the help of friendly staffs here. I would definitely recommend this place to my friends & family who are interested. Boinghi#

Most effective total body workout I've had and in only 30 minutes! I love that it is self paced and you really can challenge youself! Stephanie#

Private workout - convient location, excellent facilities, layout is conductive to a quick efficient workout Lonnie#

I think Private Workout is great because you can focus on what you need & what you want to do with your body Sandra#

The privacy of one machine per room is great: No distractions & therefore heart rate stays up. 30 minute workouts really do work. Sharon is awesome, very helpful & pleasant! Yolanda#

I have only been doing this for a week but i have already seen results. After 3 children and sloppy eating habits they gave me a great meal plan and i sticking to it and working out 6 days a week and i am seeing results. I have lost 8 pounds in just the first week and it seems to get easier as time goes by 210 - 202 in just 7 days yeppie

Ashley S#