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Fast Workouts - No Audience ®

PRIVATE WORKOUT OFFERS A UNIQUE INDOOR 25 MINUTE WORKOUT  DESIGNED BY PERSONAL TRAINERS THAT YOU CAN DO ALONE OR WITH OUR PERSONAL TRAINER TO GET YOU IN SHAPE, IN PRIVATE, IN 30 MINUTES!

TIRED OF ENDLESS HOURS ON THE TREADMILL AND YO-YO DIETS? WANT TO KNOW HOW TO GET IN SHAPE AND MAINTAIN THE RIGHT WEIGHT WITHOUT IT QUICKLY RETURNING? 

Here's the secret: the average person loses up to a pound of muscle each year from age 20 to 40.  The average 20 year old body requires around 2000 calories per day, but the average 40 year old body requires only around 1200.  Wonder why you just cannot eat as much as you used to without gaining weight?  This is because the 40 year old body is burning around 800 calories less since it no longer has to maintain the muscle mass that you lost!  REGAIN the muscle and LOSE the fat!

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HAS YOUR WORKOUT "STALLED?" 

Private Workout'sÒ Personal Trainers have developed a PRIVATE (no audience) 25 MINUTE WORKOUT called the GUT BUSTER BOOT CAMP, the SPEED SLIMMING BOOT CAMP,  and the MUSCLE TONING BOOT CAMP.

DON'T LIKE "GYMS?"  we are unlike any gym you have seen

on your own (in private) without a trainer or with a trainer for those wishing one-on-one instruction for an additional fee.

DON'T LIKE WORKING OUT IN FRONT OF AN AUDIENCE?

In 25 minutes time, you will perform three times as many repetitions and get more minutes of actual cardio exercise than most people accomplish in 90 minutes at a

NO TIME FOR LONG WORKOUTS?  do you have just 25 min?

traditional gym.  THREE TIMES THE REPS IN ONE-THIRD THE TIME GETS UP TO 9 TIMES FASTER RESULTS.This company is owned and operated by personal trainers and we

NEED TO LEARN HOW TO GET FIT? our trainers give you a plan

hand pick each machine that we feel is the best piece in the world to accomplish the fitness goal that we want you to achieve.  This is not equipment you will find at large

NEED A "JUMP START" WORKOUT?

chains, but you will find it in the gyms owned by the Dallas Cowboys, Mavericks, and Stars!  Unlike most gyms, who are in the business of selling memberships, our goal is 

HAS YOUR WEIGHT LOSS "STALLED?"

to get you fit, so we do things differently here than you may have experienced elsewhere.  Just as a chef cares about every plate of food that is served in his

TIRED of COMPETING for MACHINES? no waiting here

restaurant, we care about every customer's results.  Most gyms sell "access" to fitness equipment, we offer "know how, instruction, direction, and a 'paint-by-numbers' written workout plan for you.  We plan it, you execute it, you get

DON'T KNOW WHAT TO DO TO GET RESULTS?  we teach you

measurable results.  And it can be done in as little as 2 to 3 25-minute workouts per week.  Best of all, even though our place is busy, the other members won't see you working out!

If you are frustrated with the shape you are in, whether or not you are working out now, come see what our personal trainers have developed for you. Real Results.

PRIVATE WORKOUT HAS THE SOLUTION are you ready?

 #results will vary depending your weight, adherence, effort level, and attendance   

PLANO                        Private Workout, Inc. 4701 W. Park Blvd #204 Plano, Texas 75093 214-865-6153
DALLAS                      Private Workout 5400 E. Mockingbird Lane #213, Dallas, Texas 75205 214-865-6153
IRVING                        Private Workout 4835 N. O'Connor #120, Irving, Texas  75039214-865-6153
FLOWER MOUND        Private Workout 1221 Flower Mound Rd #140, Flower Mound, Texas 75028 214-865-6153
OFFICE                       PWOMAIL@hotmail.com   Edith  214-632-3270   Mon -  Thur 10am - 1pm  and  2pm - 3:30pm
 
HOURS:   MON -  THURS 8AM - 8:30PM       FRI 8AM - 7PM       SAT  8AM - 2PM 
 
CLASSES/BOOT CAMPS RUN EVERY 15 MINUTES UNTIL 30 MIN BEFORE CLOSING