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HOME
BOOK APPOINTMENT
WHAT WE DO
6 Week Fitness Challenge
GUT BUSTER BOOT CAMP®
GUT BUSTER BOOT CAMP en espanol
SPEED SLIMMING BOOT CAMP®
SPEED TONING BOOT CAMP
8 wk WEIGHT LOSS PROGRAM
PRIVATE PERSONAL TRAINING $10
TOP 10 REASONS
CARDIO CIRCUIT TRAINING
WEIGHT CIRCUIT TRAINING
MEMBERSHIPS
YOUTH BOOT CAMP
CUSTOMER COMMENTS
BOOT CAMP SCHEDULES
ABOUT PRIVATE WORKOUT
FITNESS FACTS
EVENTS
IS THIS FOR ME?
HOW DOES IT WORK?
EQUIPMENT
DALLAS Se habla Engles y Espanol
PLANO 972-985-5500
LAS COLINAS
FLOWER MOUND 972-821-7162
NOW HIRING!
LINKS
HEAD TRAINER
Muscle Loss causes Fat
Why not START?
CONTACT US
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972-985-5500

BOOK APPOINTMENT

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INFO VIDEO

BLOOPER VIDEO

 
  
GET YOUR BODY BACK! *
 
in around 99 WORKOUTS!
MOST GYMS TAKE UP TO 520 WORKOUTS. 

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4.75+ stars 1455 reviews

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reg $149      4.3 STARS on GROUPON! 
GUT BUSTER BOOT CAMP FITNESS APP INCLUDES 6 WEEKS AT PWO LOCATIONS! 

972-985-5500

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StatisticsReview of PRIVATE WORKOUT

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YP.com 4.75 stars 255 reviews

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CITISEARCH 4.75 stars 386 reviews

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INSIDERPAGES.com 5 stars 490 reviews

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GROUPON 4 Star 8 wk Speed Slimming Boot Camp $29 over 600 sold!

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GROUPON 4 Star 6 wk Gut Buster Boot Camp $19 over 15,000 sold!

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1 Year Cardio Circuit Membership $58

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A+ rating with Better Business Bureau covering 15 years in business

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Private Workout is a unique boutique gym owned by Certified Personal Trainers that is known for privacy, no waiting, fast and effective 25 minute workouts.  Don't like being the floorshow at a large gym?  Each person works out on equipment in its own private room.  Private Workout is owned by Certfiied Personal Trainers so we do things according to scientific studies, not fitness fads.  We teach each person how to do a fast, effective 25 minute workout that is a combination of cardio and resistance training.  You will do 1-2 minutes of exercise in a series of connected rooms so it is private, has a mirror for watching form, there is no waiting, set to fun workout music, and it's over fast.  Instead of having to watch others in a class to learn the routine, we teach each person, one-on-one.  Results?  This is the kind of workout done by pro athletes so we have customers getting results faster than working with a personal trainer, doing classes,  Zumba, crossfit, or most other workouts!*

 

 

HOW DOES IT WORK? If we were in a row boat and it sprung a leak, should we bail the water out, or plug the leak, then bail the water out?  Fat is like the water, it's not the problem, it is a symptom of the problem, which is the leak. People gain fat when their metabolism slows and their body burns fewer calories. Bodies burn fewer calories because of muscle loss over time. Muscle is lost if too little protein is consumed, especially the extra protein required on workout days. Every certified personal trainer will tell you, to fix the problem, we have to plug the leak by restoring your lost muscle so your body will burn off the extra fat.  Fitness classes burn off fat but generally do not build muscle, so when the class ends, the fat comes back.  Personal trainers cost around $1,000 per month and take between 20 and 40 months to restore your lost muscle.  We can restore your lost muscle, and thereby restore your metabolism doing 25 minute workouts much faster* than certified personal trainers for just $29 per month, on a month-per-month basis, and we will refund your membership fee and drop your dues to $3.69 per month if you complete our race to 99 workouts!  Questions? 214-415-3773

WE OFFER METABOLIC WEIGHT CIRCUIT TRAINING

*Your results will depend on your committment, effort, adherence to the plan, and following our protein intake recommendations.

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GUT BUSTER BOOT CAMP®

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What do we do? (link)

Private Workout is owned by Certified Personal

Trainers who have developed workouts that can

get most people FIT in around 99 classes#.  

What is a Privacy Gym? (link)

 
 27,000 customers  since 2003 (and 17,000+
Groupons since 2011) A+ rated by BBB

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We accept the following credit cards:

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Enrollment: 972-985-5500

Plano  972-985-5500

Dallas 214-515-5517

Las Colinas 972-870-0123

Flower Md 972-821-7162 

Office 214-632-3270  (Use Email link below for fastest reply to questions)

10am - 2pm Tues & Thurs

EMAIL questions to office for fastest reply

 #results will vary depending your weight, adherence, effort level, and attendance   


INFO ON PLANS     214-415-3773

OFFICE                  214-632-3270 Monday - Friday 3 - 5pm
EMAIL us above under CONTACT US for fastest reply

 
PLANO                        4701 W. Park Blvd #204 Plano, Texas 75093 972-985-5500
DALLAS                      5400 E. Mockingbird Lane #213, Dallas, Texas 75205 214-515-5517
IRVING                       4835 N. O'Connor #120, Irving, Texas  75039 972-870-0123
FLOWER MOUND      1221 Flower Mound Rd #140, Flower Mound, Texas 75028 972-821-7162

 
HOURS:   MON -  THURS 8AM - 8:30PM       FRI 8AM - 7PM       SAT  8AM - 2PM 
 
CLASSES/BOOT CAMPS RUN EVERY 15 MINUTES UNTIL 30 MIN BEFORE CLOSING 

 

EMAIL questions to office for fastest reply