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Muscle Loss causes Fat
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Muscle Loss causes Fat
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Age 20........................................ Age 40

The average 40 year old woman has gained 50 lbs since age 20... the 40 year old here is...
 
please choose one...

A) Over eating

B) Burning too few calories 

   

  Our approach is to restore lost muscle to "return" to the muscle mass you had at age 20, and it will raise your metabolism and burn off the extra fat...

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      THIGH OF 20 YR OLD at 125lb                  THIGH OF 40 YR OLD at 125lb

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5 lbs of Fat is larger than 5 lbs of muscle
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Let's trade them out!

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                       DIET THIGHS                              RESTORED MUSCLE THIGHS

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 #results will vary depending your weight, adherence, effort level, and attendance   

 #results will vary depending your weight, adherence, effort level, and attendance   


INFO ON PLANS      972-985-5500
OFFICE                      214-632-3270 Tuesday and Thursday 8am to 5pm
PLANO                        Private Workout, Inc. 4701 W. Park Blvd #204 Plano, Texas 75093 972-985-5500
DALLAS                      Private Workout 5400 E. Mockingbird Lane #213, Dallas, Texas 75205 214-515-5517
IRVING                        Private Workout 4835 N. O'Connor #120, Irving, Texas  75039 972-870-0123
FLOWER MOUND        Private Workout 1221 Flower Mound Rd #140, Flower Mound, Texas 75028 972-821-7162

 
HOURS:   MON -  THURS 8AM - 8:30PM       FRI 8AM - 7PM       SAT  8AM - 2PM 
 
CLASSES/BOOT CAMPS RUN EVERY 15 MINUTES UNTIL 30 MIN BEFORE CLOSING