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Just how long does it take to restore 10 lbs of muscle? an American
Medical Journal Survey found...
GYM MEMBERS...FOREVER 0 lbs of muscle restored since most do not perform muscle building exercises and 99% drop out by the end of first
year
PERSONAL TRAINERS... 20 MONTHS at $1,000 per month The
national average for restoring muscle with a personal trainer is 6 lbs per yer.
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| BEFORE |
| Lost 50lbs |
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| in 3.5 months!# |
Private Workout: 3-5 MONTHS#
at $29 per month... is it worth it? Since 2003, well over 25,000 people have participated in our
program. Through trial and error, we have tweaked our workout over 50 times
THE PROBLEM: The average man gains up to 50 lbs from age 20 to 40... do you know why?
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| Age 20........................................ Age 40 |
The average 40
year old man has gained 50 lbs since age 20... the 40 year old here is...please choose one...
A) Over eating B) Burning too few calories
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Our approach is to restore lost muscle to
"return" to the muscle mass you had at age 20, and it will raise your metabolism and burn off the extra fat...
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THIGH OF 20
YR OLD at 185lb THIGH
OF 40 YR OLD at 185lb
| 5 lbs of Fat is larger than 5 lbs of muscle |
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| Let's trade them out! |
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#results will vary depending your weight, adherence, effort level, and
attendance
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